Hercules Invictus
Home | The Dream | Mythic RPG | Mythic Literacy | Mythic Literacy II | First Book Wayne/Pike | Bazaar of the Bizarre | Living Mythology | Bat Fest | Mythic Fitness | Heroic Tales | Destiny Quest | Contact
Mythic Fitness

pres_challenge.gif

In 2008 Hercules Invictus joined with The President's Council on Fitness to introduce more individuals in our online and local communities to the benefits of frequent exercise.

The President's Challenge is program used by many schools, corporations, religious and community groups. It consists of a series of challenges designed to increase your activity level.


HOW TO JOIN US:


2) Fill out the registration form.

Be sure to include the following info during registration:

Group ID Number: 65833
Group Member ID/Name: please choose your own ID

3) After registering, start logging your activities. As you log
activities you'll be able to track your progress toward winning a
President's Challenge.

We are honored to be participating in this Heroic Initiative, and building upon it in the years ahead. We invite you to join us in embracing and celebrating the Olympian Ideal.

charlesatlas.gif
Charles Atlas: A Modern Hercules

The Strength of Lions
 
He was inspired by the example of Hercules and was taught the secrets of strength by lions. He became a legend in his own lifetime and remains one of the most recognizable icons of our age.
 
Hark, for I would speak of Charles Atlas!
 
As I follow my own quest for Might, I walk in complete confidence. In addition to all else actualizing my purpose entails, I have begun a course of action that will transform my physique into the heroic ideal I have always endeavored to embody.
 
How can I be so certain that I will succeed? I've followed the way of Charles Atlas before... I know from experience where that particular path leads.
 
The first time was in my pre-teens. Testosterone had already transformed me but I had no ready access to free weights. I wanted to be mighty like Hercules. How could I accomplish this?
 
I found the answer in a comic book. A smiling man, muscular and strong, promised me that I too could be like him with a minimal investment of my time. Charles Atlas still walked the earth during this period and, though a bit older than he appeared in the ad, he still looked very strong and supremely healthy. I decided to take him up on his word and enroll.
 
My imagination ran free... in just seven days... I would have the heroic physique I desired.
 
When my package finally came, I was very excited. I was even more excited as time passed: the course actually delivered. Each and every envelope contained new exercises and taught character building. It promoted a system of values based on strength and health. I felt as though each set of lessons was addressed to me personally, Charles Atlas' DEAR FRIEND.
 
And for a time in my youth I revelled in my heroic physique.
 
Years later... An adult now, I was working several jobs to keep afloat and was very much out of shape. I had no time for working out (or so I believed). I loved to read though, and nostalgically bought a discounted copy of 'Yours in Perfect Manhood'. I re-read it several times before actually doing the dynamic tension exercises included in the book. Before long I had enrolled with Charles Atlas again.
 
Dynamic Tension(R) was the foundation upon which I built a heroic physique as a young man.
 
That was more than half a lifetime ago. My weight has fluctuated a bit throughout my subsequent sojourn, though I've physically retained the heroic template. My recent adventures leave me little time to regularly visit gyms or consistently lift weights.
 
Luckily, the Charles Atlas course requires neither. I only need perform the exercises twice daily to sculpt my heroic physique. Of this I am sure.
 
As The Age of Heroes dawns, I invite you all to actualize your dreams and make manifest your best possible self. I've always found the Charles Atlas course a good place to start, perhaps you will as well.
 
Thor the Barbarian

  Mythic Fitness is an informational resource compiled by the members of Hercules Invictus.  The contents reflect the views of the individuals contributing to it, offered lovingly and with the best of intentions. However, these resources may not be suitable to your individual fitness needs. It is always a good idea to consult with your physician or other qualified health professional before attempting any diet or exercise program.

 Larger than Life Living in the World Today
(c) 2000 - 2011 Hercules Invictus